Optimise me kokoda

A journey of history and self discovery unlike any other.

5th - 14th October 2018

Learn More

highlights of the optimise me PROGRAM

Incorporated into this unique and unforgettable trekking adventure are the key stages of the Mental Health Movement's Optimise Me Program delivered by Dan Hunt Ex NRL Player and Founder of the Mental Health Movement. The 8 stages to the Optimise Me Program include:

DEFINE YOUR STORY

DEFINE YOUR VALUES: HERO STATEMENT

DEFINING PURPOSE

POWER OF PERCEPTION

SHARPENING YOUR FOCUS

INFORMED DECISION MAKING

DEVELOPING HABITS & ROUTINES

THE OPTIMAL YOU

about the KOKODA experience

The Mental Health Movement’s Optimise Me Kokoda Trekking Adventure is a unique and
exhilarating adventure designed to provide a platform to become the best you
possible.

Renowned as one of the most challenging and rewarding trekking experiences, the Kokoda Track in Papuan New Guinea stretches 96km through the jungle of the Owen Stanley ranges. The track also carves its way through Australia's military history in the Pacific, begun when Japanese forces landed in Papua on the 21st July 1942.

On this unforgettable physical and emotional journey, Dan Hunt and adventure specialist David Armstrong will lead trekkers as they follow the path of the Australian soldiers who halted the advance of the Japanese Imperial Army, whilst taking part in the unique Mental Health Movement Optimise Me program. This is a truly unique adventure of history and self-discovery like no other.

Basic Details

Trek Date

5th - 14th October 2018
10 Days with 8 Days Trekking

Costs

Request our information pack for further details.

Inclusions

- All flights
- All food
- 12 week training program by ESS Performance
- Optimise Me program
- Trekking equipment
- Insurance
- Expert, experienced adventure &  medical staff
- 12 month membership to MHM including the Optimise Me and Assist Me programs & MHM Diary
- and much more.....

Information Pack

Contact us to request your information pack.

David 0438 436 048
david@mentalhealthmovement.com.au
Request info pack

Meet David Armstrong

Adventure leader & remote medic

David Armstrong started in the adventure business in 2006. During his career he has designed and undertaken unique experiences that have seen hundreds of clients participate in challenging and rewarding once in a lifetime adventures. These include: Diving and Sailing in Antarctica, Return to Vietnam, Everest Base Camp and Beyond, Leadership and Mental Toughness camps and many crossings of the Kokoda Track including the largest ever crossing on ANZAC Day which was televised on 7’s Sunrise.

David’s long list of clientele include: Politicians, CEO’s Managing Directors, company owners, professional and developing athletes, teams and a diverse group of individuals looking for a life changing experience to satisfy their adventurous spirits.

David prides himself on his ability to design and deliver adventure experiences that are unique and challenging but also address the key goals and desires of his clients. He is extremely proud to be providing his services to the Mental Health Movement’s Optimise Me Kokoda Adventure.